What the “In-Between” Taught Me About Happiness

What the “In-Between” Taught Me About Happiness

The last year and a half of my life has been perhaps the most self-revelatory of my entire life. I do not recall a moment in my past where I have been as dedicated or as intrigued to understand who I truly am. In some ways, that really saddens me. It seems such a...

2025 Has Flipped Me. And I’m Grateful.

“Fascinating.” Yes, that’s “fascinating” with a period after it not an exclamation point. I grew up watching shows like Star Trek so to me… the word “fascinating” is supposed to be said curiously with one eyebrow raised like Mr. Spock. This whole year for me has been...
The Sprinter’s Spiritual Lesson

The Sprinter’s Spiritual Lesson

Looking back, I cannot recall a time where my life has been so much about learning about myself.  Why don’t we do this when we’re young? It would save us so much time and trouble! We could make such better choices if we were just taught to “know thyself.” One of the...
Holding Hope Without Holding on Too Tight

Holding Hope Without Holding on Too Tight

I have a question for you. How does one balance holding hope in your heart without also creating a powerful attachment to the outcome? Seriously, I’m asking. To me, this is a spiritual highwire act.  Hope and optimism are powerful manifestors. They bring our heart’s...