First of all, I want to I wish you a happy Valentine’s Day this week! Or for those of you who wish the whole thing would go away, just pretend I didn’t mention it. Our topic this month is self-love. Last week we talked about self-love for the mind and how emotions begin with thoughts, and why it’s so important to have control of that. This week we’re talking about self-love, for the heart.
My first suggestion is to reach out to loved ones, friends or family. Make plans to bask in their love, even if it’s just Zoom. I currently live in a place where I haven’t lived for very long, and so my families – both birth family and chosen family – are very far away. I don’t get to see them very often, and that’s, why I mention zoom. I suppose many of us are a little tired of zoom, but it does offer the chance to at least see the faces of the people that you love and to reach out to them. Being able to connect with them can really just do the heart a whole lot of good. Talk to them, laugh with them, reconnect, and let them love on you and let them let you love on them.
Another thing that is so good for the heart is to play with your pets or children. I have pets. I have two little girls, one’s named Riley, and one is Faith. They are both shelties, and I know that I can get down on the floor with those girls and love on them and hold them and be next to them. Fills my heart with joy and brings me such a sense of gratitude to the Divine that they are in my life.
I have lots of other suggestions for you. Check out my podcast, “The Angel Tarot Show” on mindbodyspirit.fm!
Hey! The Valentine’s Day Sale is on now… you can save big on some of my best products and courses to help keep the love flowing your way.
Again, Happy Valentine’s Day!
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